One study of 49 people with liver cancer showed that drinking hydrogen-rich water for six weeks during radiation therapy could improve quality of life during treatment.
The study showed that quality of life scores were higher in the group that drank hydrogen water, versus the placebo group consuming regular water. But further study is needed.
Improve Athletic Performance
Hydrogen water is said to increase energy, reduce inflammation, and reduce recovery times after workouts.
A study of 10 soccer players showed that drinking hydrogen water may reduce muscle fatigue and muscle function decline caused by exercising. But more research is needed.
Disease Prevention
Hydrogen water may contain antioxidants. Antioxidants help prevent oxidative stress. This type of stress comes from both normal body functions and external forces, including sun exposure and industrial chemicals. Oxidative stress may lead to cancer and other diseases.
These preliminary studies also suggest hydrogen water may be anti-inflammatory, a quality that may reduce the risk of heart disease and other life-threatening diseases.
To achieve maximal benefit, studies show the benefits of hydrogen water lie within the purity and ppb levels of hydrogen within the water, not the volume of water consumed.
The Hydrofight Mini is designed with this in mind, by reducing the volume of water in the bottle the user is given a greater chance of producing a higher ppb of hydrogen.